Weigh In record (no journal entry) for 24 May 2020
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73.2 kg
Lost so far: 10.4 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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1400 kcal
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Fat: 83.83g | Prot: 80.44g | Carbs: 74.50g.
Breakfast: Jardinelle Stangenspargel, Aldi Bio Chia Samen, Ei, Kaufland Hackfleisch Gemischt , Kühne Essig-Essenz, Aldi Natives Olivenöl Extra, Bautz'ner Senf Mittelscharf, Vom Land Imkerhonig, Eisbergsalat. Dinner: Pellkartoffeln, K-Classic Kräuter Sahne-Quark. more...
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Gaining 1.4 kg a Week
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murmel1912's Weight History
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