Weigh In record (no journal entry) for 24 May 2020
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75.6 kg
Lost so far: 3.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1972 kcal
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Fat: 69.52g | Prot: 85.00g | Carbs: 254.69g.
Breakfast: Tea (Brewed) , Honey , Astro Original Plain Yogurt, Egg, Rye Bread. Lunch: Sponge Cake , Dairyland 3.25% Homogenized Milk, Coffee. Dinner: Sun Tropics Mango Juice, Sour Cream, Tomato and Cucumber Salad with Oil and Vinegar, Cooked Corn, Beef Steak (Lean and Fat Eaten). Snacks/Other: Maple Syrup , Vanilla Ice Creams , Sponge Cake. more...
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Gaining 5.6 kg a Week
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Веселая Ольга's Weight History
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