Weigh In record (no journal entry) for 26 May 2013
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93.2 kg
Lost so far: 2.5 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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2518 kcal
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Fat: 120.50g | Prot: 77.83g | Carbs: 237.29g.
Breakfast: Bananas, Old Wessex 5 Grain Cereal, Granola Cereal, Soy Milk, Coffee, Sweeteners (Splenda Packets, Sucralose). Dinner: Refried Beans with Cheese, Chevy's Fresh Mex Carnitas Soft Taco, Dos Equis XX Lager, Long Island Iced Tea. more...
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Gaining 0.8 kg a Week
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