Gym Rat's Journal, 26 May 13

Weigh In record (no journal entry) for 26 May 2013
93.2 kg Lost so far: 2.5 kg.    Still to go: 4.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 May 2013:
2518 kcal Fat: 120.50g | Prot: 77.83g | Carbs: 237.29g.   Breakfast: Bananas, Old Wessex 5 Grain Cereal, Granola Cereal, Soy Milk, Coffee, Sweeteners (Splenda Packets, Sucralose). Dinner: Refried Beans with Cheese, Chevy's Fresh Mex Carnitas Soft Taco, Dos Equis XX Lager, Long Island Iced Tea. more...
Gaining 0.8 kg a Week

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Gym Rat's Weight History


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