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dünden bugüne -900gr buna da şükür napalım yola devam
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42.4 kg
Lost so far: 2.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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502 kcal
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Fat: 9.65g | Prot: 23.42g | Carbs: 83.07g.
Dinner: Etli Güveç, Sebzeli Bulgur Pilavı. Snacks/Other: Yeşil Erik. more...
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Losing 6.3 kg a Week
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