Weigh In record (no journal entry) for 24 May 2020
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57.5 kg
Lost so far: 1.8 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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992 kcal
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Fat: 35.94g | Prot: 61.26g | Carbs: 111.41g.
Breakfast: Espresso Coffee, Asda Whole Milk. Lunch: White Grapefruit , Henna Natural Live Set Yogurt, Chilli Powder , Asda New Potatoes in Water, Olive Oil , Yeo Valley Greek Style Natural Yogurt, Tesco Italian Chopped Tomatoes, Chicken Breast Meat . Dinner: Ginger Tea, Encona Original Hot Pepper Sauce, Spring Onions , Patak's Lime Pickle, Stir Fried Vegetables, Asda Sunflower Spread, Extra Virgin Olive Oil, Tesco Pastrami (10g), Good4U Super Seeds Salad Topper, Stuffed Green Olives, Sour Dough Bread, Cherry Tomatoes, Radish, Rocket. Snacks/Other: Tango Tangy Triangles. more...
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Losing 2.2 kg a Week
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salt_cat's Weight History
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