Weigh In record (no journal entry) for 24 May 2020
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128.1 kg
Lost so far: 6.9 kg.
Still to go: 18.1 kg.
Diet followed: Reasonably Well.
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1272 kcal
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Fat: 33.68g | Prot: 74.29g | Carbs: 110.29g.
Breakfast: Rauch Rhabarbersaft. Lunch: Äpfel. Dinner: Aldi Rosmarin-Kartoffeln, Gekochte oder Sautierte, Reife Zwiebeln (mit Fett zubereitet), Fleischer Rumpsteak, Tomatensuppe. Snacks/Other: Weinbrand, Nesquik Kakao. more...
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Gaining 7 kg a Week
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Brutschi's Weight History
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