Weigh In record (no journal entry) for 24 May 2020
|
80.4 kg
Lost so far: 4.6 kg.
Still to go: 20.4 kg.
Diet followed: Reasonably Well.
|
|
1496 kcal
|
Fat: 51.89g | Prot: 49.39g | Carbs: 202.89g.
Breakfast: Lovilio Gorgonzola DOP Dolce, REWE Bio Maiswaffeln, Chia-Samen, Alpro Mandelmilch Vanille, Aldi Haferflocken, Himbeeren, Erdbeeren, Rhabarber. Lunch: REWE Bio Maiswaffeln, Zwiebeln, Rapsöl, Develey White BBQ Sauce, Lidl Next Level Burger, Bulgursalat. Dinner: Asia Spezialitäten Thai Curry. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
MissAnger666fromHell's Weight History
|