Weigh In record (no journal entry) for 24 May 2020
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63.8 kg
Lost so far: 1.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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1226 kcal
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Fat: 43.32g | Prot: 82.36g | Carbs: 124.81g.
Lunch: Olio Extra Vergine di Oliva, Rio Mare Filetto di Sgombro al Naturale, Gamberi, Spaghetti di Soia, Sushi con Verdure e Frutti di Mare. Dinner: Conad Nocciole Sgusciate, Ondina Bastoncini di Surimi, Gran Mare Tonno al Naturale . Snacks/Other: Myprotein Impact Whey Protein Mocha. more...
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Losing 2.1 kg a Week
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Francescasbert's Weight History
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