Weigh In record (no journal entry) for 24 May 2020
|
109.4 kg
Lost so far: 8.7 kg.
Still to go: 19.4 kg.
Diet followed: Reasonably Well.
|
|
977 kcal
|
Fat: 20.88g | Prot: 92.75g | Carbs: 107.69g.
Breakfast: Aldi Räucherlachs, Tomatenmark, Almare Edle Matjesfilets Nordische Art, Butter, Schwarzbrot. Lunch: Tamara Sauerkirsche, Landliebe Frische Landmilch 3,8%, Banane, Milbona Bio Speisequark Magerstufe. Dinner: Tomaten, Kohlrabi, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Aldi Rindersteak. more...
|
Gaining 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Gautier Sansavoir's Weight History
|