Yuliza84's Journal, 24 May 20

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Weigh In record (no journal entry) for 24 May 2020

74.4 kg Lost so far: 4.2 kg. Still to go: 11.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 May 2020:

1524 kcal

Fat: 31.86g | Prot: 111.08g | Carbs: 81.60g. Breakfast: Cappuccino. Lunch: Zinfandel, Todis Insalata di Mare, Salmone Affumicato, Scampi, Gamberi, Pane Bianco, Triglie, Cozze. Dinner: Banana. more...

1898 kcal

Exercise: Walking (slow) - 3/kph - 1 hour, Resting - 16 hours, Sleeping - 7 hours. more...

Losing 1.4 kg a Week

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Yuliza84's Weight History

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Yuliza84's Journal, 24 May 20

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Yuliza84's Weight History