Weigh In record (no journal entry) for 24 May 2020
|
49.8 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1486 kcal
|
Fat: 27.26g | Prot: 83.03g | Carbs: 214.99g.
Breakfast: Misura Fette Biscottate Integrali. Lunch: Uovo Sodo, Conad Riso Roma, Costa d'oro Olio Extra Vergine d'oliva. Dinner: Amo Essere Biologico Gallette di Mais, Petto di Pollo, Carne, Costa d'oro Olio Extra Vergine d'oliva. Snacks/Other: Misura Fette Biscottate Integrali, Banana. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|