Weigh In record (no journal entry) for 26 May 2013
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87 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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1472 kcal
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Fat: 49.24g | Prot: 90.33g | Carbs: 169.35g.
Lunch: Bruine Boterham, Kip Drumstick. Dinner: Pittige Knoflooksaus, Italiaanse Roerbakmix, Kipfiletreepjes Shoarma, Voorgebakken Shoarmabroodjes. Snacks/Other: Tosti met Kaas, Koffie met Melk, Vers Gesneden Ananas, Koffie met Melk. more...
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2430 kcal
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Exercise:
Standing - 1 hour, Sitting - 1 hour, Desk Work - 1 hour, Shopping - 1 hour, Resting - 14 hours, Sleeping - 6 hours. more...
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 Comments
Toen ik begon had ik geen weegschaal bij de hand vermoedelijk woog ik meer dan 89 kilo
01 Jun 13 by member: Zeghetmaar
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Zeghetmaar's Weight History
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