Weigh In record (no journal entry) for 24 May 2020
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72 kg
Lost so far: 19.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1288 kcal
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Fat: 22.46g | Prot: 109.66g | Carbs: 193.31g.
Breakfast: Блины Очень Лёгкие. Lunch: Кот де Франс Творог 5%, Банан, Яблоко. Dinner: Картофель Отварной, Грудка Индейки. Snacks/Other: Myprotein Soy Protein Isolate Strawberry Cream, Каша Овсяная на Молоке 50. more...
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steady weight
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Goliath777's Weight History
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