Runtujuho's Journal, 24 May 20

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Weigh In record (no journal entry) for 24 May 2020

113.7 kg Lost so far: 10.9 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 May 2020:

2074 kcal

Fat: 102.57g | Prot: 108.87g | Carbs: 169.94g. Breakfast: Pirkka Esipaistettu Patonki, Atria Saunapalvi, Kahvi, Valio Rasvaton Maito. Lunch: Lihamakaronilaatikko. Dinner: Pirkka Coleslaw, Hampurilaisen tai Hotdogin Sämpylät, Wilhelm Chili Sulatejuusto Makkara. more...

3009 kcal

Exercise: Walking (slow) - 3/kph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

Gaining 8.4 kg a Week

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Runtujuho's Weight History

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Runtujuho's Journal, 24 May 20

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Runtujuho's Weight History