Weigh In record (no journal entry) for 24 May 2020
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62.3 kg
Lost so far: 1.7 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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1234 kcal
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Fat: 43.67g | Prot: 73.05g | Carbs: 142.52g.
Breakfast: Boiled Potato (without Peel), Toasted White Bread , Chicken Breast (Skin Not Eaten), Московский Провансаль Майонез Классический 67%. Lunch: Сиртаки Feta Greek, Rice Cake Valia, Kiwi Fruit, Cantaloupe (Muskmelon). Dinner: Halloumi Valia, Chicken Breast (Skin Not Eaten), Vegetable Soup (Home Recipe). Snacks/Other: Peach Juice Pack (Cooked or Canned). more...
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Losing 0.9 kg a Week
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Valia1984's Weight History
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