KadajZelos55's Journal, 24 May 20

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viel Arbeit, viel Stress, wenig Bewegung...

61 kg Lost so far: 0 kg. Still to go: 11 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 May 2020:

2522 kcal

Fat: 104.96g | Prot: 107.87g | Carbs: 281.46g. Breakfast: Kinder Country, Vitamalz Vitamalz. Lunch: Wasa Sesam Knäckebrot (30g), Gazi Grillkäse Mediterrane Kräuter. Dinner: REWE Frei von Speisequarkzubereitung Magerstufe . Snacks/Other: Kinder Country, Coca-Cola Cherry Coca-Cola. more...

1358 kcal

Exercise: Sitting - 8 hours, Housework - 4 hours, Google Fit - 12 hours. more...

Gaining 0.5 kg a Week

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KadajZelos55's Journal, 24 May 20

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KadajZelos55's Weight History