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Flunni
Journal
24 May 20
Flunni's Journal, 24 May 20
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Guten Morgen alle zusammen! 💞
69.5 kg
Lost so far:
10.5 kg
.
Still to go:
11.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 24 May 2020:
1483 kcal
Fat: 71.02g | Prot: 51.30g | Carbs: 163.58g.
Breakfast:
Kölln Knusper Joghurt Honig , Naturjoghurt, Nektarinen, Himbeeren.
Lunch:
Grüner Blattsalat, Semmelknödel, Schweineschulterbraten.
Snacks/Other:
Apfelkuchen, Rhabarberkuchen.
more...
3444 kcal
Exercise:
Standing - 3 hours, Running (jogging) - 8/kph - 3 hours, Resting - 10 hours, Sleeping - 8 hours.
more...
Losing 2.1 kg a Week
9 Supporters
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Comments
Moooorgähn und an scheena Sonntag 🍀☀️🙋🏻♀️
24 May 20 by member:
michi_live
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Flunni's Weight History
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