Weigh In record (no journal entry) for 24 May 2020
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92.8 kg
Lost so far: 3.9 kg.
Still to go: 22.8 kg.
Diet followed: Reasonably Well.
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2065 kcal
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Fat: 135.61g | Prot: 125.47g | Carbs: 86.79g.
Breakfast: Philadelphia Doppelrahmstufe (30g), Laugenstange, Tomaten, Salatgurke, Extra Natives Olivenöl, Kaufland Lauchzwiebel, Rote Paprika, Spiegelei. Lunch: Tzatziki, Griechischer Salat, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Gebratenes, Gegrilltes oder Gebackenes Hähnchen (ohne Haut gegessen), EGETÜRK Sucuk. Snacks/Other: Bärenmarke Die Alpenfrische Vollmilch 3,8%, Espresso. more...
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2845 kcal
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Exercise:
Sleeping - 8 hours, Resting - 15 hours, Cross Training - 1 hour. more...
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Losing 0.7 kg a Week
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Püppi L.'s Weight History
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