Weigh In record (no journal entry) for 24 May 2020
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62.1 kg
Lost so far: 9.4 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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952 kcal
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Fat: 60.73g | Prot: 73.90g | Carbs: 26.99g.
Breakfast: Noors Platbrood, Gekookt Ei, Aldi Parmaham. Lunch: Komkommer (met Schil), Cherrytomaten, AH Veldsla, Aldi Gegrilde Kipfilet. Dinner: Pesto Saus, Komkommer (met Schil), AH Mozzarella, Cherrytomaten, AH Veldsla, AH Kipfiletblokjes. Snacks/Other: Lindt Excellence 85% Cacao, Hazelnoten, Melkan Slagroom, Aardbeien, Galbani Mascarpone , Aldi Walnoten. more...
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Losing 0.7 kg a Week
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