Weigh In record (no journal entry) for 24 May 2020
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75.3 kg
Lost so far: 5.5 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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2503 kcal
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Fat: 46.75g | Prot: 180.62g | Carbs: 321.39g.
Breakfast: Wilhelm Brandenburg Rindfleisch-Salami, REWE Beste Wahl Bäcker Brötchen, Ja! Delikatess Hähnchenbrust, Gekochtes Ei, Leichter Genuss Entrahmte H-Milch 0,3% Fett, ZEC+ Creatine HCL, ZEC+ Whey Connection - Knopptology. Lunch: Kühne Senf Mittelscharf, Olivenöl, REWE Beste Wahl Kartoffeln, Wilhelm Brandenburg Putenmedaillons. Dinner: ZEC+ Whey Connection - Knopptology, Leichter Genuss Entrahmte H-Milch 0,3% Fett, Crownfield Choco Shells. Snacks/Other: Haribo Goldbären. more...
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Losing 2.1 kg a Week
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Pascalito90's Weight History
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