Weigh In record (no journal entry) for 26 May 2013
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82.1 kg
Lost so far: 0 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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2144 kcal
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Fat: 73.31g | Prot: 68.16g | Carbs: 291.47g.
Breakfast: Schweizer Käse, Salami, Vollkornbrötchen, Milchkaffee. Lunch: Obstkuchen, Schokoladenkuchen (mit Schokoladenglasur). Dinner: Speiseeis, Risotto, Spargel (Frischware). Snacks/Other: Premium Verum. more...
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Losing 0.7 kg a Week
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