Weigh In record (no journal entry) for 26 May 2013
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102.1 kg
Lost so far: 6.8 kg.
Still to go: 38.6 kg.
Diet followed: Reasonably Well.
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1401 kcal
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Fat: 64.95g | Prot: 81.74g | Carbs: 121.69g.
Breakfast: Pure Protein 100% Whey Protein - Frosty Chocolate, Apricots (Solids and Liquids with Skin, Juice Pack, Canned), Fiber One 100% Whole Wheat Bread, 1% Fat Milk, Light Cream, Coffee, Carlson The Very Finest Fish Oil. Lunch: Orange Juice, Breyers Carb Smart Fudge Bar, Butternut Winter Squash, Turkey Breast Meat. Snacks/Other: 1% Fat Milk, Cheddar Cheese, Nabisco Triscuit Rosemary & Olive Oil Crackers, Breyers Carb Smart Fudge Bar. more...
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Losing 1.8 kg a Week
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