Weigh In record (no journal entry) for 24 May 2020
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86.3 kg
Lost so far: 3.7 kg.
Still to go: 26.3 kg.
Diet followed: Reasonably Well.
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970 kcal
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Fat: 29.02g | Prot: 24.20g | Carbs: 154.11g.
Breakfast: Mie Ayam. Lunch: Sweet Potato (Without Skin, Cooked, Boiled) . Dinner: Nongshim Neoguri Udon. Snacks/Other: Coffee, Coca-Cola Coca-Cola (Botol). more...
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Losing 4.9 kg a Week
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Marcella Jim's Weight History
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