22.4
|
48.2 kg
Lost so far: 3.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1665 kcal
|
Fat: 84.65g | Prot: 88.21g | Carbs: 144.68g.
Breakfast: 餅乾, 光泉全脂鮮奶 鮮奶, 油豆腐, 炒小白菜, 茭白, 紅燒排骨, 冬瓜, 甜不辣, 臭豆腐, 珍珠奶茶, 烤地瓜, 小黃瓜, 炒雞蛋(整個), 炒雞蛋(整個), 豬里肉(柳肉,瘦肉). more...
|
Gaining 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|