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22.4
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48.2 kg
Lost so far: 3.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1665 kcal
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Fat: 84.65g | Prot: 88.21g | Carbs: 144.68g.
Breakfast: 餅乾, 光泉全脂鮮奶 鮮奶, 油豆腐, 炒小白菜, 茭白, 紅燒排骨, 冬瓜, 甜不辣, 臭豆腐, 珍珠奶茶, 烤地瓜, 小黃瓜, 炒雞蛋（整個）, 炒雞蛋（整個）, 豬里肉（柳肉，瘦肉）. more...
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Gaining 2.1 kg a Week
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