Weigh In record (no journal entry) for 24 May 2020
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58.6 kg
Lost so far: 0 kg.
Still to go: 6.6 kg.
Diet followed: Not Applicable.
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1020 kcal
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Fat: 57.98g | Prot: 53.62g | Carbs: 73.44g.
Breakfast: Cookie, Coffee with Milk, Feinkäserei Frischkäse Fass Natur, Aldi Avocado, K-Classic Vollkorntoast, Fresh Pork Sausage , Scrambled Egg . Lunch: Orange. Dinner: Vegetable Soup (Home Recipe), Cookie, Roasted Broiled or Baked Chicken Leg, Dried Apricot, Bacon and Egg Sandwich, Tea (Brewed) . more...
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1772 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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