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cromerorojas
Journal
23 May 20
cromerorojas's Journal, 23 May 20
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Weigh In record (no journal entry) for 23 May 2020
83.3 kg
Lost so far:
0 kg
.
Still to go:
7.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 23 May 2020:
1878 kcal
Fat: 124.12g | Prot: 129.21g | Carbs: 58.42g.
Lunch:
Super Cerdo Baby Back Ribs, Lay's Sensaciones Original, Colun Queso Mantecoso Río Bueno.
Dinner:
Santa Isabel Sobrecostilla, Longaniza, Receta del Abuelo Longanicilla de Campo.
Snacks/Other:
Savory Cassata Brick.
more...
2467 kcal
Exercise:
Weight Training (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 0.2 kg a Week
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cromerorojas's Weight History
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