Weigh In record (no journal entry) for 23 May 2020
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98.4 kg
Lost so far: 4.6 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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1065 kcal
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Fat: 17.66g | Prot: 144.54g | Carbs: 77.75g.
Breakfast: Leche (sin Grasa), Avena, Clara de Huevo. Lunch: JB Mostaza, Lechuga, Minuto Verde Cebolla Picada, Papa, Super Pollo Pechuga Deshuesada. Dinner: Clara de Huevo. Snacks/Other: JB Mostaza, Unimarc Media Palta, Atún en Agua (Enlatado), Dymatize Nutrition Proteina, Manzana Verde. more...
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2692 kcal
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Exercise:
Elíptica - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 1.2 kg a Week
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StrongDivs's Weight History
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