Weigh In record (no journal entry) for 26 May 2013
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46.1 kg
Lost so far: 3.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1528 kcal
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Fat: 62.19g | Prot: 62.08g | Carbs: 177.74g.
Breakfast: Würfelzucker, Schwarzer Tee Vanille, Kaffeeweißer . Lunch: Steak mit Bohnenpüree und Tomatensalat - Mälzer. Dinner: Salatkrönung Würzige Gartenkräuter, Sonnenblumenbrot, Miracle Whip Balance, Belgischer Großlochkäse, Tomaten, Erdbeeren, Grüner Spargel, Spargel. Snacks/Other: Rum Trauben Nuss Schokolade, Petits Kaffee Sahne, Datteln im Speckmantel, Grießbrei, Kristallzucker, Rhabarber, Würfelzucker, Tee, Coca-Cola Zero, Werther's Original Caramelts, Coca-Cola Zero, Coca-Cola Zero, Tee, Würfelzucker, Würfelzucker, Tee, Coca-Cola Zero. more...
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1690 kcal
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Exercise:
Sitting - 4 hours and 57 minutes, Standing - 9 hours and 47 minutes, Resting - 46 minutes, Sleeping - 8 hours and 30 minutes. more...
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steady weight
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Pinguin1512's Weight History
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