Weigh In record (no journal entry) for 23 May 2020
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43.3 kg
Lost so far: 1.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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779 kcal
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Fat: 16.17g | Prot: 34.30g | Carbs: 123.68g.
Dinner: Salatalık (Kabuklu), Ev Yapımı Yoğurt, Sebzeli Bulgur Pilavı, Etli Güveç. Snacks/Other: Dimes Vişne Suyu 1Lt. more...
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Gaining 2.3 kg a Week
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