Weigh In record (no journal entry) for 23 May 2020
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64 kg
Lost so far: 4.9 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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1580 kcal
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Fat: 52.85g | Prot: 120.11g | Carbs: 161.44g.
Breakfast: Fresas, Tostadas francesas. Lunch: Ahuacatlan Aceite de Aguacate, Aguacate, Pico de Gallo, Ensalada de col, Tortillas de Maíz, Pescado Blanco. Dinner: Queso Panela, Tortillas de Maíz, Aguacate, Tortilla española. Snacks/Other: Optimum Nutrition Gold Standard 100% Whey Protein, Mangos, Kirkland Signature Yogurth Griego . more...
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Losing 0.1 kg a Week
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Damarieli's Weight History
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