Weigh In record (no journal entry) for 26 May 2013
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58 kg
Lost so far: 10.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2914 kcal
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Fat: 282.17g | Prot: 77.09g | Carbs: 27.33g.
Breakfast: Mizra French Salami, Sour Cream 27%, Extra Virgin Coconut Oil, Boiled Egg. Dinner: Coconut Oil, Psyllium Seed Husks, Bob's Red Mill Unsweetened Flaked Coconut, Trader Joe's Boneless Beef Rib Eye Steak, Young Green Onions (Tops Only), Garlic, Olive Oil, Mushrooms. Snacks/Other: Heavy Cream 38%, Espresso Coffee, Instant Coffee (made from Powdered). more...
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2052 kcal
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Exercise:
Shopping - 2 hours, Sitting - 3 hours, Housework - 1 hour, Desk Work - 8 hours, Sleeping - 8 hours, Driving - 2 hours. more...
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Gaining 2.1 kg a Week
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Catskinner's Weight History
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