Weigh In record (no journal entry) for 22 May 2020
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71.5 kg
Lost so far: 6.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1747 kcal
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Fat: 58.30g | Prot: 95.48g | Carbs: 198.84g.
Breakfast: Itambé Leite Desnatado Pro. Lunch: Heinz Molho de Tomate com Azeitonas, Sadia Mussarela, Contra-filé Grelhado. Dinner: Bohemia Cerveja Pilsen, Brasil Frutt Milho Torrado Sabor Mostarda e Mel. Snacks/Other: Mars Snickers, Peccin Trento Cheesecake de Morango . more...
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Losing 0.7 kg a Week
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joseggjunior's Weight History
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