genealogy.joan's Journal, 23 May 20

Weigh In record (no journal entry) for 23 May 2020
56.8 kg Lost so far: 1.7 kg.    Still to go: 6.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 May 2020:
267 kcal Fat: 6.64g | Prot: 31.85g | Carbs: 21.28g.   Breakfast: Coffee, Premier Nutrition High Protein Shake - Caramel. Lunch: Coffee, Quaker Chewy Granola Bars - Chocolate Chip. more...
Gaining 0.3 kg a Week

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genealogy.joan's Weight History


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