newfoundcarla's Journal, 23 May 20

Weigh In record (no journal entry) for 23 May 2020
53.8 kg Lost so far: 2.6 kg.    Still to go: 0.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 May 2020:
1574 kcal Fat: 45.16g | Prot: 46.20g | Carbs: 213.54g.   Breakfast: Arko Vollkorn-Knusper-Waffeln, Alpro Hafermilch , Coffee, Sugar. Lunch: Strawberries , REWE Feine Welt Vintage Cheddar, VIP Italia Ricotta, Wasa Sesam . Dinner: Hard Parmesan Cheese, Vegetable Oil, Butter , Milk, Dr. Oetker Crème Légère , Mushrooms, White Wheat Flour (All Purpose) , Egg. Snacks/Other: Herta Finesse Putenbrust, Galbani Ricotta, Whole Wheat Bread, Galbani Ricotta, Lindt Edelbitter Mousse 70%, Red Table Wine , Strawberries, Honey , Naturya Chia Seeds , Banana, Kellogg's Special K. more...
Gaining 0.7 kg a Week



     
 

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newfoundcarla's Weight History


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