Weigh In record (no journal entry) for 23 May 2020
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82.9 kg
Lost so far: 15.9 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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501 kcal
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Fat: 28.91g | Prot: 17.64g | Carbs: 47.11g.
Breakfast: Coffee (Brewed From Grounds), Whole Milk, Tap Water, Cheerios, Egg Omelet or Scrambled Egg with Cheese. Lunch: Beets, Apples, Olive Oil, Mixed Salad Greens. more...
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Gaining 1.3 kg a Week
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Pearsall30-34's Weight History
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