Weigh In record (no journal entry) for 23 May 2020
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57.3 kg
Lost so far: 4.7 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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1170 kcal
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Fat: 49.52g | Prot: 44.36g | Carbs: 126.70g.
Breakfast: Buitoni Fette Biscottate, Hero Marmellata Light Mirtilli. Lunch: Fontina, Frittata di Uova, Fiorucci Prosciutto Cotto, Sugo di Pomodoro. Dinner: San Carlo Classica, Anima Nera Liquore Liquirizia, Aperol Spritz, Prosciutto Crudo, Melone. Snacks/Other: Pancakes, Frittelle Semplici, Kellogg's Coco Pops Risociok. more...
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Losing 0.1 kg a Week
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ffraanci's Weight History
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