Weigh In record (no journal entry) for 23 May 2020
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70 kg
Lost so far: 18.1 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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624 kcal
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Fat: 17.22g | Prot: 22.32g | Carbs: 94.49g.
Breakfast: Avocado, Marmelade, Käse, Gekochtes Ei, Mamma Gina Toskana Brötchen, Gut & Günstig Roggen Vollkornbrot, Brombeeren. more...
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Gaining 1.4 kg a Week
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