başak@'s Journal, 23 May 20

Weigh In record (no journal entry) for 23 May 2020
53 kg Lost so far: 2 kg.    Still to go: 3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 May 2020:
1057 kcal Fat: 64.56g | Prot: 45.63g | Carbs: 78.08g.   Breakfast: Domatesler, Omlet Yumurta veya Peynirli Karışık Yumurta, Omlet Yumurta veya Peynirli Karışık Yumurta. Dinner: McDonald's Türk Kahvaltı Tabağı. Snacks/Other: Cevizli Baklava. more...
Losing 0.6 kg a Week

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başak@'s Weight History


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