Weigh In record (no journal entry) for 23 May 2020
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65.5 kg
Lost so far: 3.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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476 kcal
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Fat: 15.93g | Prot: 34.97g | Carbs: 47.94g.
Breakfast: Tesco Medium Free Range Eggs, Brooklea Low Fat Greek Style Yogurt, Creamfields Low Fat Cottage Cheese, Morrisons Spinach , Lidl Oats, Sainsbury's Jersey Milk. Lunch: Гречневый Суп. more...
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Losing 0.5 kg a Week
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Katerina1213v's Weight History
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