Weigh In record (no journal entry) for 23 May 2020
|
57.5 kg
Lost so far: 1.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
|
|
1312 kcal
|
Fat: 57.23g | Prot: 72.41g | Carbs: 127.19g.
Breakfast: Вологжанка Сметана 18%, Кукурузные Блины, Домик в деревне Молоко 3,5%. Lunch: Хлеб Черный, Макароны с Курицей, Оливье с Курицей. Dinner: Домик в деревне Молоко 3,5%, Борщ с Говядиной. more...
|
Losing 1.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Anastasiya379's Weight History
|