Weigh In record (no journal entry) for 23 May 2020
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65.3 kg
Lost so far: 0 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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1466 kcal
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Fat: 86.49g | Prot: 104.71g | Carbs: 72.93g.
Breakfast: Капучино, Творог 9%. Lunch: Капучино, Хлеб Зерновой, Селедка, Щи с Курицей. Dinner: Петелинка Куриное Бедро, Салат Овощной со Сметаной. more...
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Gaining 3.0 kg a Week
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helenananana's Weight History
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