Weigh In record (no journal entry) for 23 May 2020
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60.6 kg
Lost so far: 2.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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1848 kcal
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Fat: 87.07g | Prot: 75.12g | Carbs: 188.48g.
Breakfast: Сахар, Белоцерковский Творог 9%, Простоквашино Сметана 15%. Lunch: Роллы Филадельфия, Пицца с Мясом. Dinner: Millennium Молочный Шоколад с Цельным Миндалем, Ferrero Tic Tac. Snacks/Other: Печенье Мария. more...
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Gaining 0.4 kg a Week
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JulKalinichenko's Weight History
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