Weigh In record (no journal entry) for 23 May 2020
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60.2 kg
Lost so far: 20.4 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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738 kcal
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Fat: 33.42g | Prot: 33.76g | Carbs: 72.06g.
Breakfast: Teho Lite Boost. Dinner: Valio Oltermanni, Sämpylä. more...
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Losing 1.4 kg a Week
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