Weigh In record (no journal entry) for 23 May 2020
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69.2 kg
Lost so far: 8.7 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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645 kcal
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Fat: 38.18g | Prot: 38.96g | Carbs: 33.70g.
Breakfast: Yumurta, Kavurma, Sütaş Eski Kaşar, Ekşi Hamur Ekmek. more...
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Gaining 2.8 kg a Week
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sevmuskuz's Weight History
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