Weigh In record (no journal entry) for 23 May 2020
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52.9 kg
Lost so far: 5.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1589 kcal
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Fat: 54.69g | Prot: 155.87g | Carbs: 106.00g.
Breakfast: Cacao in Polvere (non Zuccherato), Prozis Cocco Disidratato, Mirtilli, Alpro Latte di Cocco, Prozis Oat Porridge. Lunch: Pesto, Santa Lucia Mozzarella Light, Esselunga Bio Pomodorini, Rima Pizza Light. Dinner: Vongole Cotte al Vapore o Bollite, Scottona, Scottona Tartare di Bovino Adulto. Snacks/Other: Auchan Gelato Soia Nocciola, Soya Life Gelato di Soia al Cacao, Xcore Whey Hydro Isolate. more...
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1593 kcal
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Exercise:
week 4 wo 3 - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 2.1 kg a Week
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alessandra.amx's Weight History
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