Weigh In record (no journal entry) for 23 May 2020
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75.6 kg
Lost so far: 5.2 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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2501 kcal
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Fat: 23.00g | Prot: 180.24g | Carbs: 379.12g.
Breakfast: Gekochtes Ei, Whey Connection - Knopptology, Creatine HCL, Entrahmte H-Milch 0,3% Fett, Ja! Delikatess Hähnchenbrust, REWE Beste Wahl Bäcker Brötchen. Lunch: Buitoni Tortiglioni. Dinner: Crownfield Choco Shells, ZEC+ Whey Connection - Knopptology, Leichter Genuss Entrahmte H-Milch 0,3% Fett, Arla Skyr Vanille. Snacks/Other: Dr. Oetker Götterspeise Waldmeister. more...
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Losing 0.7 kg a Week
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Pascalito90's Weight History
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