Weigh In record (no journal entry) for 25 May 2013
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99.5 kg
Lost so far: 8.4 kg.
Still to go: 29.2 kg.
Diet followed: Reasonably Well.
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1174 kcal
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Fat: 84.12g | Prot: 85.56g | Carbs: 29.94g.
Breakfast: small avacado, Coffee (Brewed From Grounds), Albertsons Heavy Whipping Cream. Lunch: ShopRite Pitted Black Olives, Kraft Mayo, Kroger Kosher Dill Tiny Pickles, crider canned chicken, Baken-ets Fried Pork Skins. Dinner: Hormel Pork Roast, Cooked Artichoke (from Fresh). more...
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Gaining 1.9 kg a Week
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