Weigh In record (no journal entry) for 23 May 2020
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71.5 kg
Lost so far: 8.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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956 kcal
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Fat: 23.26g | Prot: 63.06g | Carbs: 119.43g.
Breakfast: Mulino Bianco Pan Bauletto Integrale, I Siciliani Crema alle Mandorle, Yomo Delta Yogurt Greco Autentico Ciliegia, Hero Marmellata Light Pesche. Lunch: Albicocche, Olio Extra Vergine di Oliva, Britti Gallette di Mais e Quinoa, Grana Padano Grana Padano, Albume d'uovo. more...
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Losing 2.5 kg a Week
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manucapi's Weight History
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