Weigh In record (no journal entry) for 23 May 2020
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68.1 kg
Lost so far: 6.4 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
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1714 kcal
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Fat: 94.88g | Prot: 107.07g | Carbs: 102.54g.
Breakfast: Вареное Яйцо, Белый Лаваш, Салат Овощной со Сметаной. Lunch: Плов с Говядиной. Snacks/Other: Каждый День Сыр Сулугуни. more...
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Losing 3.5 kg a Week
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vasjatqua's Weight History
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