Weigh In record (no journal entry) for 23 May 2020
|
46.4 kg
Lost so far: 7.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2195 kcal
|
Fat: 60.71g | Prot: 75.57g | Carbs: 324.93g.
Breakfast: Wasa Original, Granarolo Ricotta Light, Tè (Infuso), Cerreto Bio Mix di Semi. Lunch: Pane Multicereali, Coop Tarallini Pugliesi, Alce Nero Sugo Ortolana, Olio Extra Vergine di Oliva, Rio Mare Tonno al Naturale, Rummo Pasta Integrale Fusilli. Dinner: Coop Tarallini Pugliesi, Yaki Udon, Esselunga Insalata Alghe Wakame, Onigiri, Uramaki Salmone Avocado. Snacks/Other: Tonitto Sorbetto al Limone, Babà al Rum, Lindt Cioccolato Fondente 90%, Noci Sgusciate, Fragole, Melone. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Eliss___'s Weight History
|